Mint
scientific name is Mentha
Pudina in Bengali
- Relaxes stomach muscles, reducing gas and eases indigestion.
- Content of menthol acts as a natural decongestant, helping to open airways.
- Content of menthol also helps in killing oral bacteria, providing a natural fresh sensation.
- Anti-inflammatory and antibacterial properties is effective in calming itches.
Ingredients
| Watermelon: ½ | Lime: ½ | Green Chilli: 1 |
| Salt: ¼ tsp | Black Salt: ½ tsp | Chaat Masala: 1 tsp |
| Brown Sugar: 3 Tbsp | Fresh Mint Leaves: small amount | Cold Water: 1 cup |
| Fragrant Lime: 1 slice per glass | Head of Fresh Mint Leaves: 1 per glass | Ice Cubes: as you wish |
Procedure
Step 1: Wash the outside of watermelon in running water.
Step 2: Cut in 2 pieces.
Step 3: Wrap the two portions of watermelon with cling film.
Step 4: Keep in the fridge to store the watermelon in good condition.
Step 5: Pluck the soft heads of the mint leaves.
Step 6: Wash the mint leaves.
Step 7: Keep in fridge for freshness of mint leaves.
Step 8: Take out half of the watermelon.
Step 9: Cut into small pieces to gather watermelon pulp. Remove the seeds from the pieces of watermelon pulp.
Step 10: Cut the green chilli and remove the seeds.
Step 11: Chop the seedless chilli into minced pieces.
Step 12: Take out the fresh mint leaves from the fridge.
Step 13: Add small amouts of seedless watermelon pulp pieces in the jar. Blend with a hand-blender. Repeat the process till all the watermelon pult pieces are used.
Step 14: Add brown sugar & blend.
Step 15: Add salt & blend.
Step 16: Add minced green chilli and blend.
Step 17: Add black salt & blend.
Step 18: Add chaat masala & blend.
Step 19: Add minced fresh mint leaves.
Step 20: Pour 1 cup cold water.
Step 21: Pour lime juice & blend. Taste the squash. If required, add some more lime juice and blend.
Step 22: Tasting perfect.
Step 23: Serve Watermelon Mint Squash with ice cubes, fragrant lime (Gondhoraj Lebu) & mint leaves.
Tips
- In Step 3, cling film helps to keep the watermelon healthy for many days.
- In Step 13, make sure that the watermelon pulp pieces are completely squeezed into juicy liquid.
- In Step 20, helps in keeping the squash in proper colour and protect the mint leaves from turning black.
- In Step 23, fragrant lime (Gondhoraj Lebu) is used for a refreshing flavour.



