by Poli's Fab Kitchen | Feb 15, 2026 | Sweets & Drinks & Side Dish
Orange scientific name is CITRUS × SINENSIS High content of Vitamin C, defending the body against germs & viruses, absorbing iron from food, preventing the body from anemia. Fiber content helps in maintaining healthy digestive system, reducing constipation....
by Poli's Fab Kitchen | Apr 26, 2025 | Sweets & Drinks & Side Dish
Amla scientific name is PHYLLANTHUS EMBLICAalso known as AMLOKI & INDIAN GOOSEBERRY High Vitamin C content, helping in body immunity, healthy skin & hair. Contains antioxidants & minerals, which helps to lower cholesterol, maintain blood pressure,...
by Poli's Fab Kitchen | Jan 17, 2025 | Sweets & Drinks & Side Dish
Cocoa scientific name is THEOBROMA CACAO Contains phenylethylamine and tyramine, which helps in regulating & improving mood, sleep & appetite. Contains flavanols, which can help in developing new blood vessels & neurons in areas of brain associated with...
by Poli's Fab Kitchen | Dec 28, 2024 | Sweets & Drinks & Side Dish
Raw Mango scientific name is MANGIFERA INDICA Good source of Vitamin A, C & E, which are essential for health immune system. Contains antioxidants, like mangiferin, lutein and zeaxanthin, which not only controls cholesterol, but also improves vision & eye...
by Poli's Fab Kitchen | Dec 28, 2024 | Sweets & Drinks & Side Dish
Coconut scientific name is COCOS NUCIFERA Rich in Medium Chain triglycerides (MCTs), which helps in producing energy. It contains fiber, which helps in digestive system & good bowel health. It contains coconut oil, which boosts good cholesterol (HDL) and reduces...