by Poli's Fab Kitchen | Jun 7, 2025 | Veg
Brinjal scientific name is SOLANUM MELONGENAalso known as BEGUN in Bengali Contains fiber, potassium, and antioxidants, contributing to healthy blood pressure & cholesterol level, reducing the risk of heart disease. High content of fiber & antioxidants...
by Poli's Fab Kitchen | Dec 28, 2024 | Veg
Watermelon scientific name is CITRULLUS LANATUS Huge quantity of water are best for staying hydrated, preventing fatigue & headache. Content of lycopene and citrulline helps to lower blood pressure and reduce the risk of heart diseases. Fiber and water content...
by Poli's Fab Kitchen | Dec 28, 2024 | Veg
Methi Shak FENUGREEK LEAVES in English and scientific name is TRIGONELLA FORNUM-GRAECUM Soluble fiber in methi helps in regulating blood sugar level. The potassium in methi helps in regulating blood pressure. Vitamin C in methi enhances iron absorption from other...
by Poli's Fab Kitchen | Dec 28, 2024 | Veg
Sweet Potato IPOMOEA BATATAS is the scientific name Stabilises blood sugar (highly recommanded for diabetes patients). Rich in Vitamin C, carotenoids & phenylpropanoids, which helps in reducing inflamation. Contains polyphenolic compounds, which are good for eye...