Baked Sweet Potato

Baked Sweet Potato

Sweet Potato IPOMOEA BATATAS is the scientific name Stabilises blood sugar (highly recommanded for diabetes patients). Rich in Vitamin C, carotenoids & phenylpropanoids, which helps in reducing inflamation. Contains polyphenolic compounds, which are good for eye...
Koi Macher Shorshe Bata

Koi Macher Shorshe Bata

Koi Mach CLIMBING PERCH FISH in English and scientific name is CYPRINUS RUBROFUSCUS Fresh Water Fish | Omnivore Omega-3 fatty acids, which help in mental health. Protein, which helps in building & regeneration of healthy tissues. Phosphorus and vitamin D, which...
Egg Curry

Egg Curry

Eggs Edible Bird EggsChicken | Duck | Turkey | Goose | Quail | Pheasant | Emu | Ostrich Complete source of protein, which is essential for muscle growth and repair. Content of Vitamin A, B12 & selenium contribute to healthy immune system. Good source of choline,...
Coconut Nadu

Coconut Nadu

Coconut scientific name is COCOS NUCIFERA Rich in Medium Chain triglycerides (MCTs), which helps in producing energy. It contains fiber, which helps in digestive system & good bowel health. It contains coconut oil, which boosts good cholesterol (HDL) and reduces...