by Poli's Fab Kitchen | Aug 1, 2025 | Non-Veg
generally people use Kola Pata [Banana Leaves] (not edible) in this preparation, but, i am using Lau Pata [Bottle Gourd Leaves] (edible) in this preparation Bhetki Fish scientific name is LATES CALCARIFERalso known as ASIAN SEA BASS in English Good source of protein,...
by Poli's Fab Kitchen | Jun 7, 2025 | Veg
Brinjal scientific name is SOLANUM MELONGENAalso known as BEGUN in Bengali Contains fiber, potassium, and antioxidants, contributing to healthy blood pressure & cholesterol level, reducing the risk of heart disease. High content of fiber & antioxidants...
by Poli's Fab Kitchen | Apr 26, 2025 | Sweets & Drinks & Side Dish
Amla scientific name is PHYLLANTHUS EMBLICAalso known as AMLOKI & INDIAN GOOSEBERRY High Vitamin C content, helping in body immunity, healthy skin & hair. Contains antioxidants & minerals, which helps to lower cholesterol, maintain blood pressure,...
by Poli's Fab Kitchen | Mar 29, 2025 | Non-Veg
Turkey scientific name is MELEAGRIS Bird | Omnivore | White Meat Good source of protein, helping in building & repairing of tissues, supporting muscle growth. Contains Vitamin B (especially B3, B6 & B12), which are essencial for energy production, nerve...
by Poli's Fab Kitchen | Jan 17, 2025 | Sweets & Drinks & Side Dish
Cocoa scientific name is THEOBROMA CACAO Contains phenylethylamine and tyramine, which helps in regulating & improving mood, sleep & appetite. Contains flavanols, which can help in developing new blood vessels & neurons in areas of brain associated with...