Chitol Macher Jhal

Chitol Macher Jhal

Chitol Mach scientific name is NOTOPTERUS CHITALA | english name is INDIAN KNIFEFISH Fish | Carnivore Good source of Omega-3 fatty acids, which helps in good heart & brain health and reduces inflamation. Good source of protein, which helps in building and...
Methi Shak Bhaja

Methi Shak Bhaja

Methi Shak FENUGREEK LEAVES in English and scientific name is TRIGONELLA FORNUM-GRAECUM Soluble fiber in methi helps in regulating blood sugar level. The potassium in methi helps in regulating blood pressure. Vitamin C in methi enhances iron absorption from other...
Baked Sweet Potato

Baked Sweet Potato

Sweet Potato IPOMOEA BATATAS is the scientific name Stabilises blood sugar (highly recommanded for diabetes patients). Rich in Vitamin C, carotenoids & phenylpropanoids, which helps in reducing inflamation. Contains polyphenolic compounds, which are good for eye...
Koi Macher Shorshe Bata

Koi Macher Shorshe Bata

Koi Mach CLIMBING PERCH FISH in English and scientific name is CYPRINUS RUBROFUSCUS Fresh Water Fish | Omnivore Omega-3 fatty acids, which help in mental health. Protein, which helps in building & regeneration of healthy tissues. Phosphorus and vitamin D, which...
Egg Curry

Egg Curry

Eggs Edible Bird EggsChicken | Duck | Turkey | Goose | Quail | Pheasant | Emu | Ostrich Complete source of protein, which is essential for muscle growth and repair. Content of Vitamin A, B12 & selenium contribute to healthy immune system. Good source of choline,...